Wednesday, 06 May 2009
-
Moving my blog...
I am thankful for the "fans" or regular readers of my blog... FYI, I have moved most of my post to my new blogsite at www.snowiesnowiegal.blogspot.com
I will still try to maintain both sides but I do hope to hear from all of u in the shoutbox which I have in my blogspot... :P -
Milk... Milk... Milk...
Milk... Milk... Milk... For me, it's a special sound that my girl makes when she had her night feed when she was one month plus. I am glad that she had stopped night feeds since one and a half months, but the "milk... milk... milk..." plays so clearly in my mind and that's what keeps me going - pumping for the sake of feeding her.
It's been four months and I am still breast feeding via pumping... While some people struggle with their breast milk supply, I have been lucky enough to have sufficient and extra to store since my milk supply was established.
More and more, breastfeeding has become more comfortable for me. This includes the softening of the breast. Most of the days, the breast milk engorgement does not result in very hard and uncomfortable breast. Gone are also the days where pain will shoot through my breast every now and then.
I realised that my supply has stabilised in recent days and I am grateful that my employer is allowing me to pump during working hours. After I returned work at 2.5 months after my girl was born, my pumping schedule is as follows 6.30am, 12noon, 4pm, 8pm, 12 midnight. For the six hourly pump, my yeild will be about 300ml (10oz) while the four hourly pump yeild will be between 200ml (6oz plus) to about 240ml (8oz).
My girl drinks about 125 to 130ml every 3hrly at the moment. As long as I pump religously, my girl will have enough milk and will not even touch the store of EBM I have. Recently, I wanted to let my ger drink the Similac FM but my hubby told me this in Chinese "You pump until so hard got so much to store already then you let her drink formula for what? Not like you got not enough milk for her!". Well to some extend it's true, mothers spend money buying formula and I spend money buying milk bags to store. :P To prevent wastage, I have given about 2 batches of milk to different mothers.
The mother who took my 2nd batch of milk was so kind to give me things in return... Now, I have another batch to give away... Actually I am glad that I can provide milk for my girl (except that she drinks too little according to my PD). As you can see, this is how my fridge looks like when it's too full...
Here's a reminder to all mothers not to give up breastfeeding from the start! The first time my milk came in, there was only a miserable 20ml but I was so excited, I took a photo of it. So do not be dissapointed if the initial supply is less than 1 oz. You need time to build up the supply! :)
Sunday, 15 March 2009
-
Mega Gathering for Dec babies
I guess I would term myself to be a fairly active participant in the Dec 2008 Singapore Motherhood Forum thread. Other than sharing experiences, the thread serves as a wonderful platform to vent your furstrations and of course to make friends! It's definetely a good way to get to know more friends who are going through the same stages of life changing experiences as myself.
Before I gave birth to my little one, we already had a meeting at Marche Restaurant at Vivo City.
So here we were again, this time meeting up with our babes outside our tummy... All lined up on the mattresses! It was suppose to be the biggst gathering with the most number of babies. Yet, I missed out the opportunity to take photos of all the babies who attended... (From left: Zach, my ger ger, summer, Bryan, Jake Travis)
(From left: Ambrose, my ger ger, Emma)
(From left: Olivia, Ambrose, Summer, Geraine, Kasia, Brennon)
-
My Little Princess Photos (Month 0 to 3)
I think it's time for me to update and post more photos of my little darling here...
Have been delaying this post as I did not have time and the photos were all too big (so I need time to resize them for posting). I will continue to update this post until my little princess is three months old (so do stay tuned to this post)!Many people say that babies look different everyday. While I can't tell the differences from day to day, pictures do speak a thousand words! (see below for the comparison) The anticipation of her physical, physological and any other developments makes parenthood absolutely exciting and challenging!
[PS: If you cannot resist but use the photos in my blog for whatever reason, please do let me know! Thanks!
]Day 1 (Still looking chubby and cute)
Day 2 (Erhmm a bit shrunken eh? but still cute nevertheless)
Week 1 (Shrunk even more? Comfortably settled in daddy's arms after her feed)
Week 2 (The ooooh mouth signals "I want my milk soon!")
Week 4 (Left:In her little red mercedes and evidence of buying Bengawan Solo cake vouchers for her full month... Right: It's her singature look -let's do the "oooh" together now!)
Week 5 (Left:With a little smile on the face. Right: Sleeping in daddy's arms while mummy rushes to buy her stuff.)
Week 6 (It's Chinese New Year! Read:"I'm lovin' my ang pow!!! (hugz ang pow tight tight) + my tutu!")
Week 7 (I took a whole series of photos which shows her nesting amongst the comforter on our bed. Guess she likes the cushy feel!)
Week 9 (Left: Sleeping soudly in the car cosy as can be. Middle: After milk feed, in koala position against daddy's firm chest! *oooh hooo* Right: Is that the first signs of holding the milk bottle?)
[Mummy's post: At this time, my little princess is beginning to make different types of noises. From the initial crys, to the "Urhs", to the additions of purring noises, she is adding new vocabulary everyday (now she can even gurgle and make longer sets of noises). Not to mention that her left hand is super strong - from pushing away my hand+milk bottle, to wanting to grab the milk bottle on her own. - 3 March 2009]
Week 12 (Right: TuMMie time! Left:With "yi yi" -mummy's sister)
[Mummy's post: Oh gosh... Did I forget to take photos for Week 10 & 11? must look at the cameras to tell... At least it's not in my phone's SD card! Now she is getting more fun to play with as she responds with smiles. Even when she waits for milk, she will complain endlessly with her "Grrrr"s.
A word to discribe her - Adorable! - 15 Mar 2009)
Tuesday, 10 March 2009
-
Hmmm... what should I buy?
I went back to work on Tuesday last week. Cleared about 1 GB worth of emails plus administrative stuff and I am finally settling down to work. Home alone with baby and working are such different activities altogether... I do miss to a certain extend being at home with baby.
Most of my colleagues have not gotten over the fact that I am thinner than before I was pregnant. My current weight is about 2 to 3kgs less than my pre-pregnancy weight. Some comments include "You make me feel so jealous" and "You are so thin now" (coupled with squishing of my arms). Other comments include "You look better now" (this makes me blush and I always think if it's really true. I think I look older and more haggard after childbirth) or the ultimate "You look shorter!" (Geez... I guess thinner also makes me look smaller? It makes me want to get someone to measure my height).
One thing is for sure: I cannot wear most of my office tops (I splurged about $300+ buying 9 pcs of office clothing before I went back to work). And to make things worse, my feet seem to have expanded. The 2 pairs of working heels which I got when I was in my early pregnancy are too tight (Cinderalla can't fit her glass slippers! *Opps*)
Since I had so much fun sharing my experience on the birth process and breastfeeding. I shall put up here some of the essentials that are required before you welcome your newborn!
Bathing & Comfort Essentials
Bath Tub - Blue colour from Ikea (Although the tub is big for my cramp HDB toilet, my little girl has great fun streching and kicking in the miserable amount of water used to bathe her.
)Bath Liquid - For newborns, you will need to use a non-rinse formula (I used Kodomo initially before my itchy hands gave in. I bought 2 bottles of GAIA body wash for baby. The orange + lavendar + canomile smell is great and it's organic). One or two drips from the bottle is enough whether I am using Kodomo or GAIA.
Baby Shampoo - This is not needed. I think it's too harsh for a newborn's scalp. I only used it once (one drip) because I thought my baby's hair smells oily...
Wash Cloth - I like to use the little thin hanky that I bring to school last time. It's not heavy, not too thick and I can easily reach and wash the baby's creases. This is especially so since my little one has hard-to-wash creases on her neck!
Baby Lotion/Oil - J&J Baby Oil is a must have. It's good not only for baby massage (the "I LOVE U" tummy massage). Can use the oil to moisturise the whole of baby's face and body. During the intial days/weeks, baby's skin will peel... So putting the oil before sleeping will moisturise her skin. During the first one month, I also used J&J Nighttime lotion (with canomile and lavender) on baby. I guess it makes her sleep well.
Barrier Cream - My little girl gets diaper rash on her bum and the worse was I could see the skin split. *Ouch!* I tried various brands including AVENT baby bottom balm, Drapolene, Pureen. Apparently, she can only use Pureen. Both Avent and Drapolene did not work for her. In fact, her diaper rash got worse (expensive doesn't mean good!)! I know a lot of mothers swear by Desitin Creamy so given the chance I would like to buy a tube to try too!
Ruyi Oil - This is a must buy/must use/must have. The appropriate use of the Ruyi Oil will bring comfort to your baby. I do not recommend that you drown your baby with Ruyi Oil or wear it on her like perfume! As newborn skin is very sensitive, too much of Ruyi Oil will burn her skin. After her bath, I use a little on her belly button and a little to rub the tailbone area (i.e. the straight line near her anus). This removes air and warms her tummy. I rave this because if she is cranky due to a stomach upset, this is the life saver (just put a drop on ur palm, rub ur hands together and place them over your baby's tummy!)
Pacifier - This is one hot arguable topic! Some parents swear by it while some think that it's totally bad. From the start, I belonged to the "Baby does not need a pacifier. And I will not give her" camp. But after my confinement lady left, I decided to give my little one the pacifier. I used it to train her to wait for milk (i.e. instead of 2hrly slowly streched it to 3hrly). I also used it in the middle of the night to train her to wake up closer to 5-7am for milk after the 1st month. In essence, the pacifier also takes away her sucky tendencies. And of course, I rather she takes the pacifier than her hands. Surely I can wean a pacifier easier than her fist/fingers!
Feeding Essentials
This portion gets a bit arguable as you weigh pros and cons. What you prefer and how much money you have to splurge...
Milk Bottle/Teats: The BPA free thing has gotten into everyone's mind. For me, I was only interested in the type of teats they offer. From the start, I was convinced in getting NUK (because it's suppose to prevent nipple confusion). I got glass bottles from NUK so the BPA free was totally not a concern for me. Luckily, my little princess likes NUK teats from the very start. So I was lucky... Sidelining, some mothers in the forum swear by NUK. They say babies who fuss on the bottles usually accept NUK teats.
Steam bottle steriliser: When I told my colleagues I bought one, they all told me this "WASTE MONEY!". My heart sank then, thinking that I did not spend my money wisely. They told me that I could just use one of my cooking pot to boil the bottles, teats, etc for 6 minutes instead. But now that I am pumping milk exclusively and the amount of bottles I recycle everyday, I am glad to have the steriliser. My cooking pot can never fit 8 medela bottles, caps, milk bottles, teats, etc. My choice - Pigeon Rapid Steriliser (easy to maintain and its not expensive)
Food/Milk Warmer: At some point in time, working mothers will need this to warm the expressed breast milk. Once again, my colleagues annouced that I had "waste money" again. To some extend, it may be true. If you have an airpot, you can survive without the warmer. Just grab a cup, poor the boiling water, sink the bottle into the boiling water for minutes and voila- you get warmed breast milk. My MIL does not have an airpot, so she needs the warmer.
Do not ask me why I have 2 warmers but I do own 2. One is the Avent Express warmer (warms milk in under 5 mins using steam) and Pigeon Food Warmer (with a green knob). Each has it's pros and cons. The Avent one wins hands down if you have an impatient hungry baby while the Pigeon one ensures your milk is not overheated and stays warm while you wait for your sleepy baby to wake up for milk. Pigeon is surely not a good choice if your baby wants everything at the snap of your fingers!
Hmmm... what else is there? I must think and update this post when I find that I have missed something out! Till then... Sorry for the long post!
Thursday, 19 February 2009
-
Parenthood is never easy?
Two months have passed in a blink of an eye and I have decided to go back to work soon. To some extend, I need a break from washing milk bottles, feeding/burping and changing diapers. But at the same time, I want to be with my little princess for fear of missing her developmental milestones and her "first"s. Recently, my little princess "talk"s after her milk feeds and her expressions are more varied (from purs to "ur"s). Just awhile ago, she just used her right hand to grab the pacifier to push it back into her mouth. Though she failed, I just can't help but feel amazement for the little being!
I am still pumping milk exclusively. It's more tiring than latching on (because I have to wash and sterilise the pump accessories and bottles) and it disrupts your social life (needing to pump every 4 to 6 hourly else u feel super uncomfortable from the engorgement. And I need to do so to prevent the milk supply from dropping). I sure hope I have the determination to continue pumping for another 4 more months...
This is a little promise I made to a friend of mine whose wife just gave birth.
What I did for the milk factory:-
Before baby's birth:
My mother in law served me soup (pork ribs with papaya and peanut) during my last trimester. [NB: I remember drinking papaya fish soup at Thomson Medical Centre during the false contraction day]After baby's birth (This works for me and may have helped with building milk supply):
DIET:
1) Drinking red dates+longan tea all the time (not cold, must be slightly warmer/warm). Having a warm drink before latching/pumping helps in the let down of milk.
[NB: My MIL bought me peanut soup to drink at hospital immediately after delivery]
2) Drinking soup three times a day (excluding soupy meals like bee hoon soup for lunch. I only did this religiously during my confinement period.)
3) Having fish head/papaya soup soon after delivery. Have the soup every week during confinement
THINGS I DID:
4) At the hospital, I happily told the nurses "Total Breast Feed" (So my poor baby did not have any formula for supplement. Even when she cried in the wee hours of the morning, she only got glucose water!). During the stay, the baby was pushed to me every 3 hours for latching. She would have to latch on each side for 15minutes (to induce breast milk production). Also I massaged the breast before latching.
5) As I did not latch after my discharge from hospital, I pumped religiously every 3hrly even in the wee hours of the morning (even when there was no colustrum/milk)
6) MUST DO 1: Massage before every pump/latch. Remember to use the whole of the palm when massaging each side of the breast (top, sides and bottom) followed by a gentle massage to allow the let down of milk. If lump is detected, massage with slightly more pressure and pump/latch [NB: Massaging frequently will ensure that lumps do not form. Too many lumps will cause infection and fever]
7) MUST DO 2: Keep yourself properly hydrated! This affects the breastmilk supply. [This is also why it is recommended that mothers who want to start lactation drinks soup three times a day.]
8) OPTIONAL (But very helpful): Use a warm towel/compress (this makes let down easier, so pumping will be quicker)
MAINTAINENCE:
9) DO NOT use SOAP to wash the nipples as it will cause nipples to become dry and crack easily. This means more pain when pumping/latching
10) Clean the breast and nipples after every pump/latch using a warm towel
Sunday, 04 January 2009
-
The Story of the Milk Factory...
After the birth of a child, what else would make a mother fret more? Perhaps, if I had not insisted on giving breast milk to my baby, I would not have been so stressed up. Perhaps a good reason why most mothers rather give formula milk to babies (I grew up drinking formula milk and I seem to grow up alright...).
Day 1 (Day of delivery): There was nothing - not even colostrum!
Day 2 (Following day of delivery): Still nothing!!! Was the milk factory even going to begin the production?
I was beginning to fret and feel pity for the little one when she started to cry.
Day 3 (Discharge from hospital, Day 1 at home): If colostrum is yellow and curd-ish, the milk factory decided not to produce them! Instead, what was produced were some gooey - transparent looking (texture like honey) stuff. And I only saw after the parentcraft midwife inspected the milk factory.
I tried latching the baby and failed. All I could hear was my dad repeatedly saying "Why is baby crying? She did not get to drink anything? She must be hungry! Poor thing!!!!" from the living room. Anyway, I cried over dinner - 1st for not having even the miserable colostrum. 2nd- my CL and parents insisted on giving baby formula milk by the bottle and not by cup. (Note: Hubby was not around to stop my CL and parents, so I felt like I was being outnumbered in what I thought was best for me and baby.)
Day 4: Finally, the thick and yellow milk flows.
I remember only a miserable 20ml for quite a few pumps from now onwards. The nightmare of operating the milk factory every 3 hrs including wee hrs of the morning started. However, this resulted in a all time high milk supply of 240ml per pumping session.
Day 10: Not able to take the operating hours (that were set by myself in the first place) of the milk factory, I only pumped the milk after more than 7 hrs of sleep...
Day 15: I went down with fever of 39.4 degrees and a headache. I felt pins and needles all over the milk factory and I was shivering from an invincible coldness. Even with the thick blanket, I was all curled up trying to get warmth. I only remember drifting in and out of sleep involuntarily. Each pump session yield was 50ml.
Day 18: Supply was still miserable and the milk factory workers seem to have gone on strike! (i.e. the milk ducts that were providing the milk seem to have stopped working) Went to TMC parentcraft and learnt that the milk factory was congested (i.e. materials were there but there was little yield). After much negotiation (damn painful massage), the milk factory workers decided to resume work. Each pump session yields about 120ml to 150ml.
Day 22 (Today): Managed to latch baby for a short while to feed (after the latch, she still need to drink expressed breast milk from bottle). I guess I will try to latch her as much as possible and see if I can get her to latch for a full feed.
In essence, maintaining and running the milk factory is not an easy job. It is however true that perseverance and lots of sacrifice on the mother's end and encouragement from your partner are essential for the milk factory to run smoothly. While this milk factory is still in its infant stage, it would not have made it this far without my hubby's encouragement. Then again, why do cows seem to have lesser problems than the human milk factory?
Wednesday, 24 December 2008
-
Photos Galore...
Here are some photos which were taken immediately after the delivery...
This is just moments after baby is born. She was placed on my tummy and I was struggling to keep awake. *haha* But one thing is for sure, she is definetely warmer than my tummy!
This was taken by the mid-wife after baby has been weighed and cleaned up of the white coating. My hubby said he should have positioned himself behind me instead... Don't you think I still look super exhausted and tired?
Now me and baby are ready to be moved to my own room. Baby has stopped crying and is peacefully asleep. Sweet realisation of a warm being lying next to me.

Back in the comfort of our own room, here is baby sticking her tongue at the camera. It's a sign of her wanting to feed?
PD visited baby early morning and told me that baby had slight jaundice. She was getting her tested and would let me know if baby could be discharged. Was so worried but as you can see in the photo, baby and me all dressed to head home. A final photo at the hospital!
Sunday, 21 December 2008
-
My little princess
It has taken me a long time to put up this blog. Being on the chinese confinement regime and a full time "cow" is not an easy job.
Before I complain about my miserable life of bathing with herbal water and not being able to wash my hair... My wish for a natural delivery without epidurial has came true! My mum told me she survived without a drip of pain killer. And if I were to be giving birth during her era, I might have been forced to go without any form of pain relief. Here is my birth story:
5.00am – Had mild contractions and found some discharge with a little pink dot inside. Went back to sleep due to the false alarm episode.
7.00am – Contractions seem more painful. Found mucus plug (a thick yellowish discharge) with red lines. Discharge subsequently was red in colour. [Woke hubby up! Hubby instantly became excited and started to get ready. I went to bathe and began timing the contractions. They were 2 minutes apart.]
7.50am – Reach TMC [Messaged my parents, sister and called my aunt to tell them that I am in hospital and most prob will be giving birth soon.]
8.10am – Went to the observation ward. Nurse check and found that I was already 4cm dilated, effaced and baby’s head was low. Contractions were much worse than the contractions from the false alarm. [Kept running in and out of the toilet with every contraction. Was so afraid I did not finish poo-ing.]
9.10am – After using the laughing gas (Ethonox), the nurse actually told me that I was coping well with the pain and what I was experiencing was the maximum pain. After a few more round of contractions, I decided not to risk screaming the entire labour ward down and I was given pethedine on my right thigh.
9.20am – Gynae came in for the 1st check. He found that I was 6cm dilated and decided to break my water bag so that the labour will progress faster. [For me, I could not feel the water rush out. But my bump did feel pretty good from the "water" gush!]
9.50am – Contractions seem to be getting closer, there was no time for a breather. My head was starting to spin a little from the contractions so I closed my eyes and breath each time one came up. Midwife transfers me to Labor Ward Rm 3.
10.40am – Feeling the urge to poo and pee, the midwife did a final VE. I was fully dilated and ready!
Pushing was put in progress... Baby finally arrived after less than ½ hr of pushing!
I kept falling asleep when the contractions were gone. But when the contractions came, I was rudely awaken! Half way through the pushing, I kept thinking if I could just "PAUSE" and that this will be the last time I attempt such an act.
The pain was intense but forgettable (I have clean forgotten about how the pain is like). I guess it's second nature to a woman and when you ask me now, I will tell you that it is a once in a lifetime experience you have to go for! And yes, I will definetly have more kids.
Even though my gynae did a perinial massage for me while I was pushing, I still teared. I was given about 3 stiches there. The antiseptic lotion (alcohol) stung my wound. I was very tempted to not pee so that I can avoid cleaning the wound.
Saturday, 13 December 2008
-
False Alarm!!!
You won't get a prize for guessing what this entry is all about.
It was a costly boo-boo which also caused much excitement for both my hubby and my little sister. My little sister took leave to keep me company while hubby is serving his national-duty (Erhm! I mean reservist ok?) on Wednesday - 10 Dec 2008. Feeling adventurous, we did quite some walking the entire day:-
- Walking to Bukit Merah Central for Mac breakfast (finally I satisfied my craving for sausage egg mac muffin
); - Retail therapy for 2 hours at the NTUC before strolling back home [Break for 3 hours and had lunch downstairs];
- Took a train to Tiong Bahru to buy my DHA pills (special one for pregnant women) then took a bus down to Chinatown market (the one near OG);
- Walked for 3 hours from shop to shop (till my sister splurged $170 on office wear);
- Walked more to the bus stop for a bus ride home.
At about 7.30pm, I noticed some cramps at my lower abdomen. During my bath, I had some bad cramps (i.e. a big pain/cramp followed by smaller ones before they disappeared) and I could actually time all these cramps. They were 8 minutes apart! Freaking out, I quickly SMSed my hubby for him to book out of camp after he was done with his out-field.
1.15am - Reached the hospital and told the nurses that I was not sure if I was indeed in labour.
1.30am - A vaginal examination (VE) was conducted. I was "effaced" and "2cm dilated" and hubby went to do the admission for me. In my heart I was thinking "Yeah!!! Baby is going to come!!!".
7.15am - It was a grueling 6hrs in the observatory ward as I couldn't get to sleep. Nurse does a final CTG check and sends me off to a labour ward.
7.30am - 2nd VE conducted. Diagnosis - I WAS STILL ONLY 2CM DILATED! (I was totally disappointed)
8.30am - Gynae came to see me. Moved me for a rest in my ward instead of staying in the labour ward room. Other than resting, he said I could do some walking and look at the babies in the nursery. After moving to the ward, I felt myself drifting off to sleep each time I lie on the bed. Guess I was just to exhausted from the wait in the observatory ward.
3.30pm - Mum and dad came to visit me. Mum was so excited because the admission people told her I have delivered already... (Well, next time she better call me to confirm)
4.30pm - Gynae's 2nd visit. Rephrasing his statement, he felt I was too relaxed (meaning no real contractions) and he was ready to send me home. I wanted to go home too. Felt so bad that I had a bed to rest while my hubby is stuck to a miserable chair.
Finally, we settled the bill (with some deduction from medisave - $450). The damage was still done - about $230? It was a lesson learnt and my gynae assured me that I should ONLY come back to the hospital when my contraction pains are real bad and real close. Even then I should have 3 hours or so before I deliver the baby. With this costly advice and feeling totally upset
that I did not dilate and deliver on the same day, I decided to ignore most of the cramps that came on and off today. I really hope I do not have a cervix that doesn't open/dilate... It's another thing I have to start worrying about...Thinking back, perhaps the whole day of walking did trigger the contractions. But still I have to thank my little sister for being there and keeping me company!
- browse entries:
- older »


























Chatboard (0)